- Lead singer Nick Jonas has been living with type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how these two anniversaries have impacted his life and how he leverages his music to promote understanding for type 1 diabetes.
This year, the number 20 carries particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The difficulties of controlling his disease have been the low points, while raising awareness and connecting with others through his role and through his non-profit have been a source of happiness.
“Overall, I’m really thankful to have been able to be open about [type 1] and to connect with all these amazing people from all regions of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.
Nick Jonas’ A1C Shoutout to Fans
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, along with a shout-out to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the most favorable it’s ever been, actually, most recently,” said Jonas.
The show was attended by members of a worldwide group — a collective of more than 30,000 people globally who share their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s natural to get introspective and to explore sort of what life looks like for me as a now 33-year-old person living with this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has taken on a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I am part of that has supported me in so many different moments. I think my outlook is possibly a lot more positive now. It is possible to live a big, busy life while managing this disease and outlook and perspective and all that is an essential piece to persevering.”
Advancements in Type 1 Diabetes
In the past, life with type 1 diabetes meant more than five daily shots a day and glucose checks 10 or more times each day. This was a never-ending cycle of injections, estimation, and care, according to a board certified endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.
“Algorithms began adjusting insulin on their own, creating hybrid ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 bear every day.”
Jonas is amazed with how far technology has improved since he was first identified.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
In addition to technology, new therapies aimed at managing diabetes and delaying or modifying the disease itself are being researched.
“The first immune-therapy capable of postponing type 1’s onset was approved, and research into protecting or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from the body's defenses,” the doctor continued.
“Smart insulin” is also being developed to activate only when blood sugar rises, offering a future where insulin works as naturally as the body once did.
“More advancements will absolutely continue to emerge. We’re no longer just enhancing devices; we’re getting closer to changing the disease itself,” the physician stated.
However, while another medical professional concurs that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an demanding undertaking — physically, cognitively, and emotionally.
“I truly hope that we’ll see more and more attention to discussing and addressing the challenges and the requirements of living with and controlling T1D. We need far more of that, too,” he commented.
The Singer Employs Personal Wellness to Control His Diabetes
Beyond medication and technology, Jonas discussed some strategies he relies on to manage his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the ideal day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has focused on taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that hydrating has a lot of health benefits,” said Jonas. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his bodily, cognitive, and emotional health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a movie location or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really important to do that personal development,” Jonas said.
Above all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be challenging days, but you can scale this mountain, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through tough moments,” he concluded.
